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Mental Health Resources for BIPOC and LGBTQ+


  • Peer support, counseling, and affirming the lived experiences of folxs; prioritizes BIPOC and offers hotline, 800-604-5841


  • A nonprofit founded by Taraji P. Henson and working to change the perception of mental illness in the Black community.

  • A place for those who hail from immigrant backgrounds (especially South Asians, first-gens, hyphenates, and women of color) to learn more about therapy and identity exploration.

  • Find mental health therapists who “honor your whole identity”.

  • Provides, promotes, and supports delivery of teletherapy services to American Indians/Alaska Native people.

  • A list of therapists are dedicated to eradicating the negative stigma around therapy and to opening doors for people of color to get the support they need to cope with life™s challenges

  • The Find a Therapist listing helps connect users with mental health providers in the Latinx community.

  • A database listing LGBTQ therapists of color.

  • Connects individuals with culturally competent clinicians committed to serving the mental health needs of Black and Latinx/Hispanic communities.

  • Offers a , a mental health fund for supporting QTPOC individuals.

  • From the National Queer and Trans Therapists of Color Network, a for queer and trans people of color.
  • Red Nacional de Prevención de Suicidio
    888-628-9454
  • , 1-844-7NATIVE (762-8483)
    A safe, anonymous, and confidential domestic, dating, and sexual violence helpline for American Indians and Alaska Natives. Offers culturally-appropriate support and advocacy daily from 8 a.m. to 11 p.m. (after hours, press #1 to connect with the National Domestic Violence Hotline).

  • A free, private Facebook support group moderated by licensed clinicians and designed to help those coping with racial trauma.

  • Virtual directory of culturally competent therapy providers for Black women and girls, searchable by location.

  • Virtual directory of clinicians providing therapy for Black men.

  • National database that connects people with licensed therapists and provides resources.

  • 866-488-7386 (trained counselors available 24/7)
    Or, text START to 678-678
    World’s largest suicide prevention and crisis intervention organization for LGBTQ (lesbian, gay, bisexual, transgender, queer, and questioning) young people.

  • This center offers free, confidential peer support and a local resource database.

  • Professional therapy for the LGBTQ community; therapists specialize in the LGBTQ community

  • 877-565-8860
    Provides trans peer support; run by and for trans people.

  • 212-714-114

If you or someone you know is in need of immediate help, call University Police at 585-245-5222, or call 911, 988, or 211.

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